Side A: The listener learns where the
seven major chakras are located and the colors and vowels they resonate to,
plus simple movement exercises to help dissolve and release blocked energioes.
Side B: Focusses on the key qualities
expressed through each chakra and listener has an opportunity to dance out and
express each chakra personality to the accompanying music. The intention of
this tape is to help the listener to express all their rainbow colors!
Review by: Metaphysical Reviews Richard Fuller 8/95
RAINBOW MOVEMENT
by Elizabeth Blackburn
"Rainbow Movement" is one of a wonderful new series of meditation
tapes designed to balance and recharge our energy systems. The talented author
of positive and inspirational books and tapes, Elizabeth Blackburn, now
presents us with "Rainbow Movement"...exercises on how to use simple
movements, color, sound and breathing to help us express our unique true
selves.
"Everything you need to express yourself freely and fully is already
within you. You possess the perfect tools for balancing and harmonizing your
own unique energies" says Elizabeth at the very start of this integral
self-help tape. Her loving, charming, caring and delightful voice immediately
conveys a sense of knowing and insight.
Elizabeth focuses on one chakra at a time ... combining the appropriate
color, element and sound with a simple physical movement exercise which melds
the components together. She teaches us how to cover all seven colors and all
seven chakras ... to give us the ability to cleanse ourselves, and find the
peace to express ourselves with enhanced creativity and inner strength.
Side two uses the concepts from side one to give us the opportunity to
express all our divine chakra qualities through dance. With an exciting musical
background, Elizabeth shows us how to combine each chakra with color and sound
and dance to bring forth your spirit and creativity.
"Rainbow Movement" by Elizabeth Blackburn is effervescent,
sensual, lively and visceral. This joumey through our energy centers is
healing, dynamic and an absolute must for your meditative medicine chest!
Richard Fuller Senior Editor
Home
